
I am happy, I have good fortune, I am cheerful.
I am humble, tolerant and modest.
I am clean and good, I am worthy of being loved.
I am content, I am tranquil.
I am secure, I have faith and confidence in the
future.
My heart is full of loving forgiveness.
I am jumping with joy.
I am in harmony, I am at peace.
My sexual energies are balanced. I am sexually
assured.
I renounce the past, I am generous and relaxed.
I am buoyed up and elated with hope. I am light
and buoyant.
I am reaching out with love.
Margaret was using these
affirmations until a week before her death.
They are not words of any
formal significance,
but a number of teachers of meditation, neuro-linguistic programming
and self-hypnosis use such words as these.
They are expressed not
in terms of “I’d like to be better” but “I AM good”.
If you wish to use them,
shift them from “I am…” to use your name.
In the end of August, Margaret, using the hand that had not worked in July,
wrote her name, “Margaret” in place of the “I” on her page of affirmations.
Margaret meditated on more
than half of the days from the time of her diagnosis.
This seemed to contribute
to her strength of purpose.